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My emails collection, funny & those worth sharing

Drinking Water – Who Knew?

Drinking Water

(A Dr. Oz item of interest)
Another little tidbit that was news to me.  I always knew one should drink a lot of water, but who knew that the timing affected things?

Drinking water at the correct time maximizes its effectiveness on the Human body:

2 glasses of water after waking up helps activate internal organs


1 glass of water 30 minutes before a meal – helps digestion

1 glass of water before taking a bath – helps lower blood pressure

1 glass of water before going to bed – avoids stroke or heart attack

Please pass this to the people you care about…

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May 15, 2011 - Posted by | Uncategorized

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